A blend of chilled water along with the tangy goodness of lemon and jal jeera, topped with fresh mint leaves and slice of lemon.
Benefits- Classic lemonade will provide you maximum hydration and lemon will ensure the vitamin C along with the antioxidants to fight the free radicals. Jeera helps in weight loss. It also has anti-oxidants which help in the prevention of cancer.
Boiled raw mango is mixed with jeera powder and sugar/ salt to enhance the flavour.
Benefits- Raw mango help in prevention from dehydration. Raw mango has an abundance of vitamin c which is good for skin health and the immune system. Jeera powder is good for gut health. Raw mango has good content of fibre that helps with constipation.
Buttermilk is a fermented liquid that is mixed with a paste of green chilli, garlic, and mint leaves along with jeera powder and salt.
Benefits- Buttermilk act as a natural coolant in our body and also prevents dehydration as it has a high amount of water and electrolytes. Jeera powder in buttermilk enhances the benefits of buttermilk by regulating the blood sugar level. And it also has anti-oxidants that help in cancer prevention.
Indian yogurt is mixed with rose petals, kesar and dry fruits such as almond, cashew, pistachios and garnish it with rose petals.
Benefits – Yogurt is probiotic (contains good bacteria). Yogurt is a good source of protein. Yogurt also boosts immunity power. Yogurt-based recipes are good for weight loss.
A rich blend of creamy milk along with coffee, powdered sugar, a scoop of ice-cream, and ice cubes.
Benefits- Milk are good source of calcium and calcium is good for bone health. Milk is also source of vitamin B 12.
Coffee improves mood and coffee is good for digestive health.
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